Meditation Classes
Program Details
Did you know that in your heart you truly love, care and value for all the people around you? This is the sentiment of Ivalyou. But some things prevent you from expressing this in your daily life. What are they?
Welcome to Ivalyou Explore, an engaging one-hour program designed to introduce you to the transformative power of Ivalyou. Join us on this journey of discovery as we delve into the principles of respect, dignity, and compassion, and explore how they can positively impact your life and those around you. Through thought-provoking and reflective sessions, you will :
<br>● discover and resolve the barriers that prevent you from being you
<br>● uncover the authentic you
<br>● more fulfilling relationships with those around you, and,
<br>● renewed commitment for your own wellbeing and happiness
Register now (clickable link to google form)
<br>● Program fees: Free of charge.
<br>● Duration: Online session of 1 hour
<br>● Join telegram link (link to join telegram group)
Lunchtime Meditation
The class is suitable for both newcomers and those with more experience. Meditation instruction is available. Sessions start with meditation and continue after a tea break with a talk, workshop or discussion. Creche facilities are also available for children from 6 months to 5 years, supported by experienced staff.
The first class of every month is a practice morning, devoted to meditation and ritual practices – a wonderful way to start the month. Everyone is welcome to join!
Evening Meditation
The class is suitable for both newcomers and those with more experience. Meditation instruction is available. Sessions start with meditation and continue after a tea break with a talk, workshop or discussion. Creche facilities are also available for children from 6 months to 5 years, supported by experienced staff.
The first class of every month is a practice morning, devoted to meditation and ritual practices – a wonderful way to start the month. Everyone is welcome to join!